Lightning Process Research
There is a growing body of published scientific research into the effectiveness of the Phil Parker Lightning Process®️. Any new intervention needs to demonstrate its effectiveness, however it often takes years from designing a study, getting ethics approval, running the project, funding, analysing the data and writing and publishing the results. I have summarised those which I feel are helpful to know about below.
A Systematic Review
There has been an exciting new systematic review of the evidence base for the Lightning Process. A systematic review is one of the most reliable sources of evidence to guide clinical practice. The purpose of a systematic review is to provide a thorough summary of all the available primary research in response to a research question.
The systematic review published was published in August 2020 in The Explore Journal. The review identified an emerging body of evidence supporting the efficacy of the Lightning Process for many participants with fatigue, physical dysfunction, pain, anxiety and depression.
A Randomised Controlled Trial
The ‘Smile’ trial was a randomised controlled trial run in conjunction with the NHS and the University of Bristol.
It was looking at the clinical and cost-effectiveness of the Lightning Process in addition to specialist medical care for paediatric Chronic Fatigue Syndrome. (They had to study in addition to the usual medical care rather than instead of usual medical care in order for the study to be approved.)
It concluded that ‘The Lightning Process is effective and is probably cost-effective when provided in addition to specialist medical care for mild/moderately affected adolescents with CFS/ME’.
A Snapshot Survey
The snapshot surveys of Lightning Process Outcomes and Experiences were completed by 1297 people who attended a Lightning Process Seminar in a variety of locations throughout the UK and Norway, between January 2007 and May 2010.
The results showed that 81.3% of clients reported improvement after the Lightning Process Course.